This post is a little different than those previously posted, but it’s relevant for all of us, no matter what age you may be at.
A couple years ago a friend recommended a book called “The Brain that Changes Itself” by Dr. Norman Doidge, a psychiatrist, psychoanalyst and researcher at the faculty of Columbia University. Dru had stumbled upon the book when investigating how one could recuperate from brain damage caused by a stroke, as her father had recently suffered one. Although that was her principle area of interest, she found the book to contain much more. In fact, each chapter is a journey undertaken by Doidge who travels to discuss with medical experts and neuroscientists what they have learned about the brain’s ability to change itself.
Continue reading “Aging and the Brain…”